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Anasa Wellness Resort
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Apr
26
2024
Apr
27
2024
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Fitness

Push your limits

Our exclusive and wide variety of fitness activities will constantly keep you on your toes. Reach your optimal levels of physical health and well-being, whether you’re partaking in a Prama workout or Martial Arts training; we’ve got something for everyone.

A Personalized

To suit all fitness levels, our facilities have been strategically planned to ensure your physical health is in check during your stay.

Aqua Fitness

Combining the astounding benefits of water with a traditional gym workout.

Combat Training

Strengthen your physical, mental and spiritual wellbeing by practicing the ancient Marital Arts.

Cardio Training

Stay active and get your blood pumped with a range of cardio training exercises.

Obstacle Course

Get fit and entertained with our obstacle course; perfect for guests of any age.

Fitness Features

Complete your journey to improve yourself with our exclusive fitness features.

Calisthenics Workout

Calisthenics Workout

Test your strength with our rigorous calisthenics’ workout.

Aqua Fitness

Aqua Fitness

A series of water related activities to engage your whole body.

Swimming Lessons

Swimming Lessons

Our swimming lessons are open for both children and adults.

TRX Suspension Training

TRX Suspension Training

Strengthen your core and develop your balance and flexibility with our TRX suspension training.

Prama Workout

Prama Workout

An interactive fitness platform that is a complete solution for functional training.

Functional Training

Functional Training

Partake in a high-intensity level work out ranging from weightlifting to gymnastics.

Pilates Trapeze/ Cadillac Exercise

Pilates Trapeze/ Cadillac Exercise

Challenge your body with our Pilates Trapeze exercise.

Group exercise

Group exercise

Join a group; whether with loved ones or other guests for an engaging workout session.

Personal training

Personal training

Our personal trainers will guide and direct you in achieving your goals.

Martial Art training

Martial Art training

A dedicated martial arts zone from MMA to Boxing.

Special offers

Our special offers have been carefully created to ensure you get the best experience with us.