Our highly advanced yoga studio combines the traditional art with innovation and a lush view of the mountains. The first in Sri Lanka, the studio merges yoga with physiotherapy.
The yoga studio is suitable for all ages and fitness levels
Unhindered view of the highlands.
Innovative, modern yoga
Our in-house yogi will guide you.
Combining traditional yoga poses, Pilates, and dance with the use of a hammock. Aerial yoga has benefits for strengthening and stretching the body, decompressing the spine, improving circulation, boosting digestion and lifting one’s mood.
Using therapeutic techniques, wall yoga is used as a prop to deepen asana by opening and creating space in the body. It’s known to help with athletic injuries, arthritis, degenerative disc disease, and Sciatica.
Best known to relax, calm and heal your body, restorative yoga comprises of poses adapted from supine or seated yoga poses with the addition of blocks, bolsters, and blankets to eliminate unnecessary straining.
A type of rehabilitation therapy; it heals and improves conditions, illness or injury. Therapeutic yoga combines the best of physiotherapy and yoga.
A new approach, chroma yoga combines light colour therapy techniques, brain stimulating soundscapes and bespoke natural scents to creative an immersive, multi-sensory yoga experience.
Based on the yin and yang concepts, this yoga works with bones, ligaments, joints and the fascial network.
Achieving a complete relaxation of the body; a state of consciousness between waking up and sleeping. This yoga leaves you feeling relaxed, present and rejuvenated.
Our special offers have been carefully created to ensure you get the best experience with us.
Make your reservation in advance and save up to 35% on accommodation.
View offers
Book this Romance offer and enjoy a 30% discount, with a complimentary 60 min spa treatment per person once during your stay.
