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Yoga Studio

A Combination of Yoga and Physiotherapy

Our highly advanced yoga studio combines the traditional art with innovation and a lush view of the mountains. The first in Sri Lanka, the studio merges yoga with physiotherapy.

Age Limit

The yoga studio is suitable for all ages and fitness levels

Dramatic Views

Unhindered view of the highlands.

Yoga with a Twist

Innovative, modern yoga

Expert Yogi

Our in-house yogi will guide you.

More Information About the Yoga Studio

Aerial / Trapeze Yoga

Aerial / Trapeze Yoga

Combining traditional yoga poses, Pilates, and dance with the use of a hammock. Aerial yoga has benefits for strengthening and stretching the body, decompressing the spine, improving circulation, boosting digestion and lifting one’s mood.

Wall Yoga

Wall Yoga

Using therapeutic techniques, wall yoga is used as a prop to deepen asana by opening and creating space in the body. It’s known to help with athletic injuries, arthritis, degenerative disc disease, and Sciatica.

Restorative Yoga

Restorative Yoga

Best known to relax, calm and heal your body, restorative yoga comprises of poses adapted from supine or seated yoga poses with the addition of blocks, bolsters, and blankets to eliminate unnecessary straining.

Therapeutic Yoga

Therapeutic Yoga

A type of rehabilitation therapy; it heals and improves conditions, illness or injury. Therapeutic yoga combines the best of physiotherapy and yoga.

Chroma Yoga

Chroma Yoga

A new approach, chroma yoga combines light colour therapy techniques, brain stimulating soundscapes and bespoke natural scents to creative an immersive, multi-sensory yoga experience.

Yin Yoga

Yin Yoga

Based on the yin and yang concepts, this yoga works with bones, ligaments, joints and the fascial network.

Nidra Yoga / Yogic Sleep

Nidra Yoga / Yogic Sleep

Achieving a complete relaxation of the body; a state of consciousness between waking up and sleeping. This yoga leaves you feeling relaxed, present and rejuvenated.

Special offers

Our special offers have been carefully created to ensure you get the best experience with us.