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De-Stress Program

Relax and De-stress

Enjoy your transition to a healthy, happier and more vibrant life after a successful de-stress program at Anasa Wellness Resort. Our soothing treatments, meal plans and yoga sessions are combined to offer you a complete transformation.

Healthy Nutrition

Customised meal plans, healthy cooking class and individual nutritional consultations are exclusively yours.

Fitness & Yoga

Practice therapeutic yoga rituals, aqua aerobics and a stress management course.


A detailed skin analysis followed by a Balinese massage, healing stone therapy and more.


Therapeutic water jets, mini golf and a hydrotherapy pool are great additions to your stress-free lifestyle.

More Information about De-Stress

We’ll help you understand the importance of living a stress-free life and with our de-stress program, you’ll be able to continue your journey to a better, healthier life even after you leave our resort.

A 7-day program is recommended to achieve optimum results; however, we also offer a 3-day program.

Special offers

Our special offers have been carefully created to ensure you get the best experience with us.